Blog

Addictions

Stop Smoking

• Terri Newman

RTT Hypnotherapy is very effective for stopping smoking, but with any addiction issue, it is essential that the smoker is commitment to giving it up. If they are being pressured into giving up by friends and family, treatment is much less likely to be effective.

Addictions

• Terri Newman

An addiction is classified as anything that moves you away from a bad feeling towards a good feeling. So, anything that stops a bad feeling and causes a good feeling, and that you keep doing is an addiction. Underneath every presenting addiction is a fundamental belief that either "I am not enough", "I am different" or "It's not available to me".